Please join StudyMode to read the full document. Strength Cardio vascular Endurance Hear rate Blood pressure Flexibility Speed Define Physical Fitness : Has generally been described as a set of attributes that people have or achieve, and which relate to the ability of what someone can perform too. Benefits of Physical Fitness? Physical stronger,faster,more flexible, better endurance General health more energy, stronger heart, better joint movement Specific Health health care reduced e. They were simple thoughts, though each of them turned into questions. Although I was instantaneously joyous as seen by myself almost falling down the stairs as I flew down them , I had negative thoughts about how early I was going to have to wake up.
Essay on Physical Fitness | Bartleby
In view of this, there is a great concern on the intelligence concerning physical trainings, additional physical learning classes, and suitable physical characteristics to quantify academic performances. It therefore becomes important to understand appropriately physical fitness concerning the above-mentioned factors in order to establish the proper outcomes concerning class performances. The physical modifications resulting from exercises and better physical fitness correspond positively to the mode of knowledge acquiring and growth circumstances especially when introduced at early ages of development. Thus, this paper illustrates that physical fitness contributes positively to the mental capabilities and mechanisms that enable understanding hence better academic performance.
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Essay Instructions : Topic: Physical Fitness - you must create your own questions to answer 1. Reflection Relevance Statement: Intro Write a brief reflection no more than words on the personal meaningfulness of the research area and the questions you are working on. Sometimes you are assigned a topic at work, and the meaning may be "I have to do this for my job"! However, for your externship and your final project it will greatly help you if you can work on research questions that have some personal worth and value to you.